#macrobiotics

Summer Fiesta To-Go

Michael Bauce

Today's Plate, Whole-Grain & Vegetable-Based Ideas
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Corn Cake with Mushroom Gravy Savory Black-Eyed Peas Beets  & Cauliflower Home-Grown Greens with Roasted Pumpkin Seeds Pickled Cabbage   What customers are saying about the food: “Michael and Marta’s meal was so delicious, it was hard to eat it slowly. The rainbow of flavors on my plate were perfectly paired. Highly recommended.” -Patty Baskin… more »

Akashinga Women Protecting Animals and Making Connections

Michael Bauce

In The News
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“Cooking and nutrition are other vital skills for every ranger and their families. Akashinga rangers have all adopted a vegan plant-based diet. Like so many others, including IAPF’s founder Damien Mander, the Akashinga rangers made the connection between the animals they are protecting and the animals they are eating. Chef Cola from South Africa joined… more »

This Friday the 13th – Lucky Meal To-Go

Michael Bauce

Whole-Grain & Vegetable-Based Ideas
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This Friday the Thirteenth, we offer you a lucky meal of Fried Tofu, Shiitake, Brown & Wild Rice w Tekka, Broccoli & Carrots. Tekka is a concentrated condiment made of Burdock Root, Ginger and Lotus root that is cooked long and slow. It  helps counteract the effects of sugar.  Served with a red radish pickle,… more »