About Us

Hi, We are Michael & Marta

We live in Berkeley, CA and have a 30 plus year passion (over 60 years combined) for natural foods cooking! We created Macro Flavor to share our experiences of preparing Whole Grain, Vegetable-based Meals that nourish the body, feed the soul and satisfy the palate.

Michael has been a Cooking Instructor in Berkeley Schools since 1999. He is an avid cook, food coach, gardener and musician.

Marta hails from Barcelona and possesses a wealth of knowledge of macrobiotic cooking, health and 9 Star Ki. She is also a Soulful Buddhist Artist.