#MacrobioticCooking – Macro Flavor

Marta’s Marvelous Blueberry Cake

Michael Bauce
September 14, 2023
Cooking With Kids, Recipes
Tags: #Blueberries, #MacrobioticCooking, #vegancakes, #vegancooking

1 pint blueberries 3 cups water 1/2 cup olive oil 1/2 cup maple syrup 2 cups whole wheat pastry or spelt flour 1/2 tsp sea salt 1 tsp baking powder 1 tsp baking soda Preheat oven to 350 degrees. Mix wet and dry ingredients separately. Add wet to dry and mix thoroughly (batter will be… more »

Millet-Beet-Peanut

Michael Bauce
March 12, 2022
Recipes
Tags: #BeetRecipes, #MacrobioticCooking, #Millet, #Vegan

This is a rich and satisfying dish, prepared quite simply. It can be served as is, beside some beans or vegetables, or topped with a mushroom gravy. 1 cup Millet, rinsed 1 cup millet, rinsed 1/4 cup short grain brown rice 2 1/2 cups water 1 small beet, cubed parsley, minced 2 tsp peanut butter… more »

Magic Muesli Cookies

Michael Bauce
December 8, 2021
Cooking With Kids, Recipes
Tags: #healthycookiesrecipe, #MacrobioticCooking, #macrobiotics, #muselicookies, #vegancookies

4 cups muesli mix (Rolled Oats, Dried Fruit, Seeds, Nuts) 2 cups whole wheat or spelt flour 1/2 cup almond meal 1/4 tsp cardamom 1 tsp sea salt 3/4 cup olive oil 1 cup maple syrup Mix wet and dry ingredients separately Pour wet into dry and stir thoroughly. Scoop onto oiled cookie sheet. Flatten… more »