Lentil-Root Stew
Our Lentil Stew is chock full of Root Vegetables & Winter Squash, cooked long and slow, so that subtle flavors are allowed to mingle.
Life After Breakfast?
Michael Bauce
Health & More, Today's Plate
Tags: healthy breakfast, healthy living, long life, macrobiotic breakfast, macrobiotic cooking, porridge, whole grain porridge
Health & More, Today's Plate
Tags: healthy breakfast, healthy living, long life, macrobiotic breakfast, macrobiotic cooking, porridge, whole grain porridge
Whole Grain Porridge for breakfast has a multitude of health benefits that may lead to a long, healthy life. Recently, a Harvard University study found that a diet rich in whole grains can substantially reduce the chances of heart disease and extend life. These findings remained the same for all, healthy and unhealthy. This study… more »
Garlic Miso Pickles
Michael Bauce
Health & More, Recipes
Tags: garlic, garlic pickles, garlic-miso pickles, macrobiotic cooking, macrobiotic pickles, miso, pickles
Health & More, Recipes
Tags: garlic, garlic pickles, garlic-miso pickles, macrobiotic cooking, macrobiotic pickles, miso, pickles
Start by buying a high-quality Barley Miso and place in a glass jar. Submerge as many cloves of Garlic into and the Miso as possible. Cover tightly and place jar in cool, dark place (like a cabinet) for 1 year or more. Have a few small slices with your Grain as you would any pickle…. more »
Holiday Vegan Meal To-Go
We are offering 7 course Holiday Meal (salad and dessert not pictured), complete with Dessert for pickup in Berkeley this Tuesday, December 19, 2017. The menu includes: The Nice Loaf with Mushroom/Onion Gravy Festive Rice Pilaf with Slivered Almonds Roasted Sweet Potatoes Baby Green Salad with Citrus Dressing Cranberry Sauce Squash Bread with Maple Icing… more »
How Can We Help?
Got Natto?
Natto is a food made from fermenting Soybeans with a beneficial bacteria that enhances nutrition and digestibility as well as texture and flavor. It’s traditionally mixed with scallion, mustard and soy sauce. Other options are grated raw Daikon or Nori strips. Eaten with Rice, it can be a satisfying meal in itself. Look for an… more »
Taking Time To Cook
In today’s hurried world, few can find the time and energy to cook food for themselves or family after a full day’s work. Restaurants and quickly prepared meals have become the norm today. Learning the basics of healthy cooking, over time, will provide you with the skills to minimize kitchen time with the creative reuse… more »
Peach-Strawberry Crunch
Michael Bauce
Recipes
Tags: food, health, healthy desserts, healthy recipes, macrobiotic cooking, peach, strawberry, vegan, vegetarian
Recipes
Tags: food, health, healthy desserts, healthy recipes, macrobiotic cooking, peach, strawberry, vegan, vegetarian
PEACH STRAWBERRY CRUNCH 5 cups peaches, cut into medium pieces 1 cup strawberries, sliced 1 tsp cinnamon 2 tbs arrowroot or 1 tbs kudzu 2 cups rolled oats 1/2 cup roasted almond flour 1/8 tsp sea salt 1/4 cup maple syrup 1/4 cup oil Place fruit in a baking dish and add kudzu, salt and… more »