macrobiotic cooking

Pumpkin-Shiso Condiment

Michael Bauce

Recipes
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We like a Condiment Tray on our table. Common condiments include Sesame Salt (Gomasio), Sunflower-Dulse, Nori-Sesame or Pumpkin-Shiso (pictured). Place 1/4 cup roasted Pumpkin Seeds in a Suribachi along with a teaspoon of dried pickled ume powder  Grind carefully until 1/2 crushed. Use on rice, vegetables, pasta, etc… Condiments help reduce fatigue and lower blood… more »

Sweet Potatoes with Chestnuts & Ginger

Michael Bauce

Recipes
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Just finished creating this recipe! The flavor is rich and sweet, perfect for a fall/winter day. 3 medium sweet potatoes 1 cup chestnuts 2 teaspoons grated ginger juice small peel of lemon (about 1/4 slice) 1 tbs olive oil 2 pinches sea salt Preheat oven to 350. Score sweet potatoes with a cross and place… more »

Pumpkin Muffins

Michael Bauce

Recipes
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4 cups whole grain spelt flour 2 tablespoons aluminum-free baking powder 3 teaspoons cinnamon 3 teaspoons powdered ginger 1/2 teaspoon sea salt 2/3 cup oil 1 1/4 cups maple syrup 1 cup rice milk 1 tablespoon vanilla 2 cups grated pumpkin or squash, grated on large grate w/ skin handful pumpkin seeds Preheat oven to… more »

Make Tempeh at Home & Tempeh Recipe

Michael Bauce

Recipes
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HOMEMADE TEMPEH 8 SIMPLE STEPS 2 cups organic Soybeans 1 package Tempeh Starter 1. Soak organic Soybeans in water overnight and then drain water 2. Massage the beans until they are all split. Drain water and rinse several times to remove hulls 3.  Boil Soybeans in fresh water for 1 hour 4.  Discard cooking water,… more »

Oyster Mushroom Pizza

Michael Bauce

Today's Plate
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We like to make an occasional Pizza during the Spring/Summer seasons. This one starred Oyster Mushrooms, a personal favorite. Oyster Mushrooms have a pleasing texture and a slightly woody taste. In addition to being used as a topping for Pizza, Oyster Mushrooms are great in gravies, stews, soups, pasta dishes, cooked with grains, included in… more »

Sweet Raspberry Jewels

Michael Bauce

Cooking With Kids, Recipes
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2 cups almond meal 2 cups of rolled oats 2 cups whole-wheat flour or spelt flour 1 teaspoon cinnamon 1/8-teaspoon sea salt 3/4-cup  olive or walnut oil 1-cup maple syrup 2 teaspoons vanilla Raspberry Jam (fruit-juice sweetened) Preheat the oven to 350F and oil cookie sheets. Place oats in blender and pulse until coarsely ground…. more »