Summer Macro Cooking – To Go
Today's Plate
Tags: #macrobiotics, berkeley organic meals, brown rice, healthy cooking, healthy recipes, home-cooking, macrobiotic cooking, macrobiotic food, vegan
This is our plate-of-the-day (to-go). Brown and Sweet Rice with Pumpkin Seed, Red Lentil with Carrot & Onion, Light Sauté of Daikon & Summer Squash, Garden Greens with Sesame-Lemon Dressing and Homemade Sauerkraut.
Today’s Lunch Plate
Today's Plate
Tags: #macrobiotics, health, healthy cooking, macrobiotic food, tamale, vegan, vegan cooking, vegetarian
Here’s our Lunch Plate today. Vegetables Tamales, Steamed Carrot, Broccoli, Corn, Daikon and Whole Scallion, Cucumber Radish Salad and Natto.
Black Bean Stew with Wild Rice
Wild Rice is one of the two Grains indigenous to the US (the first being Corn). It has been referred to as Spiritual Food from the Great Creator. The berries are harvested from a Watergrass Plant that emerges from the water. Native Americans hand pick this wild crop and it is available today in select… more »
Spring Vegetable Salad with Creamy Sesame Dressing
Today's Plate
Tags: cabbage, cabbage recipes, cooking with dulse, dulse, healthy recipes, macrobiotic cooking, macrobiotic food, parsnip, spring vegetables, vegan recipes, vegetable salad, vegetarian
Spring has sprung and it feels good to cook lighter and include more salads in your diet. This Salad was made from Cabbage, Daikon and Parsnip. I chopped each vegetable and boiled separately in salted water until slightly softened, but still crisp. After removing from the water, I allowed to cool and then sprinkled them… more »
Brown Rice Elbows with Red Vegetable Sauce & Pumpkin Seed Condiment
Today's Plate
Tags: brown rice elbows, macrobiotic cooking, pasta, pumpkin seed condiment, red sauce, vegan cooking
Pumpkin Seed Condiment pairs well with a variety of dishes. Sprinkle it on whole grain, pasta, vegetables or soups for added minerals and strength. In this case, we also added some to our noodle dish for extra flavor and texture. Roast Pumpkin Seeds, add roasted Sea Salt and place in a surabachi and crush until… more »
Polenta with Red Root Sauce, Vegetables & Sauerkraut
Today's Plate
Tags: macrobiotic cooking, macrobiotic dinner, polenta, red sauce, vegan dinner
Tonight’s Dinner was so satisfying. Served with Creamy Cauliflower Soup and Adzuki-Pumpkin Seed Triangles.
This Friday the 13th – Lucky Meal To-Go
This Friday the Thirteenth, we offer you a lucky meal of Fried Tofu, Shiitake, Brown & Wild Rice w Tekka, Broccoli & Carrots. Tekka is a concentrated condiment made of Burdock Root, Ginger and Lotus root that is cooked long and slow. It helps counteract the effects of sugar. Served with a red radish pickle,… more »
Polenta-Broccoli Pie To-Go?
Whole-Grain & Vegetable-Based Ideas
Tags: #macrobiotics, macrobiotic, macrobiotic cooking, polenta, vegan recipes
Meal Pickup, This Thursday, March 22, 2018 at 6 PM. This week it’s Polenta-Broccoli Pie, served with a Red Root Sauce. We’ve also included Savory Black Beans and a Fresh Baby Green Salad with a Vinaigrette Dressing. Hearty and satisfying, all organic, vegan and macrobiotic. We use only the highest quality ingredients, including Ohsawa Tamari,… more »
Brown Rice Sushi To-Go!
(photo from summer) Vegan Sushi To-Go (Berkeley) this Friday Evening This sushi is made from whole grain Brown Rice (short and sweet), Ume (Japanese Plum), Fresh Shiso (a flavorful Japanese culinary herb), Red Turnip Pickle and Wasabi (Japanese Horseradish). All ingredients are locally sourced, organic, vegan and macrobiotic. This sushi is screaming with flavor! A… more »
Green Tea Soba Noodle Bowl
Today's Plate, Whole-Grain & Vegetable-Based Ideas
Tags: #macrobiotics, buckwheat noodles, macrobiotic cooking, noodle bowl, soba noodles, vegan food
A bowl of Soba Noddles in a hot gingery broth is on the menu. This has been a family favorite for some years now. We don’t follow a recipe, per se, but just create, in the moment, with what is on hand and what we need during that particular day/season.
Lentil-Root Stew
Our Lentil Stew is chock full of Root Vegetables & Winter Squash, cooked long and slow, so that subtle flavors are allowed to mingle.