Sopa de Crema de Coliflor (Cream of Cauliflower Soup) Arroz Con Setas (Rice & Mushrooms) *pictured Tempeh Estofado (Braised Tempeh & Onions) Acelgas y Zanahoria (Swiss Chard & Carrots with Lemon-Almond Butter) Cortido De Col Con Rabanos (Pickled Cabbage with Red Radish)
Improve your blood quality and add magic to your meals by sprinkling these condiments on your grain, vegetables or pasta. Gently roast all seeds, nuts, seaweed and salt before beginning. Add salt to a suribachi first, grind, then add seeds and grind again. Add other ingredients and grind (or use blender). Mix thoroughly. Use sparingly,… more »
In 1993, we placed toothpicks in each side of an avocado pit and placed it on a glass of water. When it spouted, we planted the pit in a pot and then in the ground. It took almost 15 years to come to fruition. Haas Avos are self-fertile, yet it often takes this long to… more »
Sometimes the simplest things in life are the sweetest! This simple recipe is bursting with flavor! Cut Onions in half and score several times in each half. Smear a thin layer (about 1 tbs) of chickpea or white Miso all over Onion, Place in a covered casserole dish and bake for 1 hour at 350… more »
Just perfect for the season. We placed Lentils in a cooking pot and covered with water. Bring to a boil and then lower flame and simmer for 1 hour. Make sure to check lentils as they cook adding more water if necessary. Cook until soft. Set aside until firm (we let sit overnight). If too… more »
1 pint blueberries 3 cups water 1/2 cup olive oil 1/2 cup maple syrup 2 cups whole wheat pastry or spelt flour 1/2 tsp sea salt 1 tsp baking powder 1 tsp baking soda Preheat oven to 350 degrees. Mix wet and dry ingredients separately. Add wet to dry and mix thoroughly (batter will be… more »
There’s nothing quite as satisfying as the rich complex flavors of Corn, Squash and Beans! Native Americans knew these flavors well and planted corn, squash and beans together in the garden. Corn provides tall stalks for the beans to climb so that they are not competing with squash vines. Beans provide nitrogen to fertilize the soil… more »
1 1/2 cups whole wheat flour 1/2 cup cocoa powder 1 cup dried cranberries 1/2 cup roasted walnuts ¼ teaspoon salt ½ cup olive oil ½ cup maple syrup 1 teaspoon baking soda 1 teaspoon baking powder Mix wet and dry ingredients separately and mix thoroughly. Pour wet into dry and stir with a wooden… more »
Just made a fresh batch of Amazake. Now we store in the frig and use as a sweetener for desserts. I like to use a yogurt maker with an adjustable temperature control to ferment Amasake. How To Make Amazake At Home: Measure 3 cups sweet brown rice (or short grain), place in a bowl and… more »
Today’s plate included Brown Rice Sushi! We included Homemade Natto, Garden-grown Avocado, Cucumber and Wasabi.
HOMEMADE MISO- Haven’t made my own Miso in some time, so I thought I’d try my hand at it again. I soaked and cooked Soybeans and had a bit leftover….so I made Natto. Making both is relatively easy. Miso 1. Soak 3 cups Soybeans overnight and in the morning, throw away soaking water, add fresh… more »
Only 4 ingredients in these delicious hearts that Marta dreamed up! Tahini or any Nut Butter, Cocoa Powder, Maple or Rice Syrup, Roasted Nuts on top. Pack tightly into heart molds. Freeze overnight.