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Country Cornbread Savory Black Beans Red & Gold Sweet Potatoes Fresh Salad w/ Peanut Sauce Pickle
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Brown Rice Sushi with Purple Carrots and Avocado
Michael Bauce
Today's Plate
Tags: #macrobiotics, brown rice sushi, macrobiotic cooking, vegan cooking, vegan sushi
Today's Plate
Tags: #macrobiotics, brown rice sushi, macrobiotic cooking, vegan cooking, vegan sushi
Gold Beet, Broccoli & Sauerkraut Salad
Summer Macro Cooking – To Go
Michael Bauce
Today's Plate
Tags: #macrobiotics, berkeley organic meals, brown rice, healthy cooking, healthy recipes, home-cooking, macrobiotic cooking, macrobiotic food, vegan
Today's Plate
Tags: #macrobiotics, berkeley organic meals, brown rice, healthy cooking, healthy recipes, home-cooking, macrobiotic cooking, macrobiotic food, vegan
This is our plate-of-the-day (to-go). Brown and Sweet Rice with Pumpkin Seed, Red Lentil with Carrot & Onion, Light Sauté of Daikon & Summer Squash, Garden Greens with Sesame-Lemon Dressing and Homemade Sauerkraut.
Today’s Lunch Plate
Michael Bauce
Today's Plate
Tags: #macrobiotics, health, healthy cooking, macrobiotic food, tamale, vegan, vegan cooking, vegetarian
Today's Plate
Tags: #macrobiotics, health, healthy cooking, macrobiotic food, tamale, vegan, vegan cooking, vegetarian
Here’s our Lunch Plate today. Vegetables Tamales, Steamed Carrot, Broccoli, Corn, Daikon and Whole Scallion, Cucumber Radish Salad and Natto.
Cooking Classes For Your Kids?
Michael Bauce
Cooking With Kids
Tags: berkeley cooking kids, cooking programs schools, healthy cooking, kids cooking classes
Cooking With Kids
Tags: berkeley cooking kids, cooking programs schools, healthy cooking, kids cooking classes
As we take our Summer Break from Kids’ Cooking Classes (19 years and counting), we are reminded of this student. She was so excited to come to class and chop vegetables. She reminded us of the myriad of benefits children receive when they cook at school or at home, beyond health. If you are interested… more »
Black Bean Stew with Wild Rice
Wild Rice is one of the two Grains indigenous to the US (the first being Corn). It has been referred to as Spiritual Food from the Great Creator. The berries are harvested from a Watergrass Plant that emerges from the water. Native Americans hand pick this wild crop and it is available today in select… more »
Kids Love Brown Rice!
Michael Bauce
Cooking With Kids
Tags: brown rice, brown rice sushi, cooking with kids, healthy cooking, kids cooking classes, macrobiotic cooking, macrobiotic food, nori, vegan
Cooking With Kids
Tags: brown rice, brown rice sushi, cooking with kids, healthy cooking, kids cooking classes, macrobiotic cooking, macrobiotic food, nori, vegan
Marta assisting students in cooking class making brown Rice Sushi. Making Brown Rice Sushi in Class today! Every child was excited to have Sushi and Brown Rice. It’s not that kids don’t like healthy food, it’s that they are rarely exposed to it. Most kids have a negative perception of Brown Rice, for example, because when… more »
Spring Vegetable Salad with Creamy Sesame Dressing
Michael Bauce
Today's Plate
Tags: cabbage, cabbage recipes, cooking with dulse, dulse, healthy recipes, macrobiotic cooking, macrobiotic food, parsnip, spring vegetables, vegan recipes, vegetable salad, vegetarian
Today's Plate
Tags: cabbage, cabbage recipes, cooking with dulse, dulse, healthy recipes, macrobiotic cooking, macrobiotic food, parsnip, spring vegetables, vegan recipes, vegetable salad, vegetarian
Spring has sprung and it feels good to cook lighter and include more salads in your diet. This Salad was made from Cabbage, Daikon and Parsnip. I chopped each vegetable and boiled separately in salted water until slightly softened, but still crisp. After removing from the water, I allowed to cool and then sprinkled them… more »
Brown Rice Elbows with Red Vegetable Sauce & Pumpkin Seed Condiment
Michael Bauce
Today's Plate
Tags: brown rice elbows, macrobiotic cooking, pasta, pumpkin seed condiment, red sauce, vegan cooking
Today's Plate
Tags: brown rice elbows, macrobiotic cooking, pasta, pumpkin seed condiment, red sauce, vegan cooking
Pumpkin Seed Condiment pairs well with a variety of dishes. Sprinkle it on whole grain, pasta, vegetables or soups for added minerals and strength. In this case, we also added some to our noodle dish for extra flavor and texture. Roast Pumpkin Seeds, add roasted Sea Salt and place in a surabachi and crush until… more »
Polenta with Red Root Sauce, Vegetables & Sauerkraut
Michael Bauce
Today's Plate
Tags: macrobiotic cooking, macrobiotic dinner, polenta, red sauce, vegan dinner
Today's Plate
Tags: macrobiotic cooking, macrobiotic dinner, polenta, red sauce, vegan dinner
Tonight’s Dinner was so satisfying. Served with Creamy Cauliflower Soup and Adzuki-Pumpkin Seed Triangles.
This Friday the 13th – Lucky Meal To-Go
This Friday the Thirteenth, we offer you a lucky meal of Fried Tofu, Shiitake, Brown & Wild Rice w Tekka, Broccoli & Carrots. Tekka is a concentrated condiment made of Burdock Root, Ginger and Lotus root that is cooked long and slow. It helps counteract the effects of sugar. Served with a red radish pickle,… more »