Improve your blood quality and add magic to your meals by sprinkling these condiments on your grain, vegetables or pasta. Gently roast all seeds, nuts, seaweed and salt before beginning. Add salt to a suribachi first, grind, then add seeds and grind again. Add other ingredients and grind (or use blender). Mix thoroughly. Use sparingly,… more »
1 pint blueberries 3 cups water 1/2 cup olive oil 1/2 cup maple syrup 2 cups whole wheat pastry or spelt flour 1/2 tsp sea salt 1 tsp baking powder 1 tsp baking soda Preheat oven to 350 degrees. Mix wet and dry ingredients separately. Add wet to dry and mix thoroughly (batter will be… more »
This is an easy, hands-on cooking project to do with your kids. Very simple recipe, yet very satisfying. RICE CRISPY BARS makes 15 small bars 3 dry ounces puffed rice (1/2 package), half crushed up 6 ounces peanut, tahini or sunflower seed butter6 ounces rice syrup few sprinkles cinnamon powder parchment paper Put the sunflower… more »
1 package tempeh (8 oz), cut into strips or triangles 1 tbs olive or sesame oil 2 tsp umeboshi paste 2 medium carrots, cut into strips 3 tbs brown rice or maple syrup 2 tbs brown rice or apple cider vinegar 2 tbs soy sauce 2- tbs kuzu, dissolved in small amount of cool water… more »