Life After Breakfast?
Michael Bauce
Health & More, Today's Plate
Tags: healthy breakfast, healthy living, long life, macrobiotic breakfast, macrobiotic cooking, porridge, whole grain porridge
Health & More, Today's Plate
Tags: healthy breakfast, healthy living, long life, macrobiotic breakfast, macrobiotic cooking, porridge, whole grain porridge
Whole Grain Porridge for breakfast has a multitude of health benefits that may lead to a long, healthy life. Recently, a Harvard University study found that a diet rich in whole grains can substantially reduce the chances of heart disease and extend life. These findings remained the same for all, healthy and unhealthy. This study… more »