Today, the designated time to celebrate, worldwide, your personal experience with #macrobiotics on social media. In 1988, I discovered a most valuable tool in life, called Macrobiotics. It has kept me healthy, happy and strong. It has given me the ability to live a free, simple life. I have been able to transform myself, not only physically, but mentally, socially, artistically and spiritually as well. Today, we celebrate around the Globe, with our brothers and sisters, as we reflect on this beautiful life.