Improve your blood quality and add magic to your meals by sprinkling these condiments on your grain, vegetables or pasta.
Gently roast all seeds, nuts, seaweed and salt before beginning.
Add salt to a suribachi first, grind, then add seeds and grind again. Add other ingredients and grind (or use blender). Mix thoroughly.
Use sparingly, but enough to taste!
Nori-Sesame: 20 tsp sesame seeds, 1 sheet nori, 1 tsp sea salt
Pumpkin-Ume-Shiso: 1/2 cup pumpkin seed, 1 1/4 tsp ume-shiso
Black Sesame-Kombu-Ume-Shiso: 20 tsp black sesame, 1 6-inch piece kombu, 1 tsp sea salt
Sunflower-Dulse: 1/2 cup sunflower seeds, 1 tbs dulse, 1 1/4 tsp sea salt
Peanut-Kombu-Mushroom: 1/2 cup peanuts, 1 6-inch piece kombu, 1 tsp mushroom powder, 1 1/4 tsp sea salt
Almond-Nori-Ume-Shiso: 1/2 cup almonds, 1 sheet nori, 1 tsp ume-shiso
Sunflower Salt with Arame: 1/2 cup sunflower seed, 1/4 cup arame, 1 1/4 tsp sea salt
Pumpkin Seed-Dulse-Salt: 1/2 cup pumpkin seed, 1 tbs pulse, 1 1/4 tsp sea salt
Walnut-Wakame-Salt: 1/2 cup walnut, 1 6-inch piece wakame, 1 1/4 tsp salt
Black Sesame Salt : 20 tsp black sesame seeds, 1 tsp sea salt