CRAVE – A new book by Raphael Cuomo helps transform the modern perception of health and disease, through personal responsibility. Check it out!
Title: CRAVE reveals how everyday habits shape biology, addiction, and cancer
Text: Crave: The Hidden Biology of Addiction and Cancer explains how repeated habits imprint on biology and steer long term health. Written by Raphael E. Cuomo, PhD, a scientist and professor of medicine at UC San Diego, the book connects neuroscience, immunity, metabolism, and environmental exposure to show how everyday addictive habits can harden into disease pathways and how targeted behavior change can help reverse risk. Crave invites readers to think differently about prevention and survivorship by asking which daily choices train the body toward repair.
Available now on Amazon: https://www.amazon.com/dp/B0F8YVNB2S