vegan cooking

Summer Fiesta To-Go

Michael Bauce

Berkeley Organic Meals, Today's Plate
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Corn Cake with Mushroom Gravy Savory Black-Eyed Peas Beets  & Cauliflower Home-Grown Greens with Roasted Pumpkin Seeds Pickled Cabbage   What customers are saying about the food: “Michael and Marta’s meal was so delicious, it was hard to eat it slowly. The rainbow of flavors on my plate were perfectly paired. Highly recommended.” -Patty Baskin… more »

Akashinga Women Protecting Animals and Making Connections

Michael Bauce

In The News
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“Cooking and nutrition are other vital skills for every ranger and their families. Akashinga rangers have all adopted a vegan plant-based diet. Like so many others, including IAPF’s founder Damien Mander, the Akashinga rangers made the connection between the animals they are protecting and the animals they are eating. Chef Cola from South Africa joined… more »

Mid-Eastern Macro Plate This Tuesday, July 24

Michael Bauce

Berkeley Organic Meals
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Treat yourself to a Mid-Eastern Macro Meal this Tuesday! Menu includes: Brown Rice Tabouleh, Lemony Hummus, Garden Greens with Creamy Sesame, Cucumber-Mint Salad, Radish Pickle. Large Portions. Contact Michaelmacro@gmail.com for more info

Brown Rice Elbows with Red Vegetable Sauce & Pumpkin Seed Condiment

Michael Bauce

Today's Plate
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Pumpkin Seed Condiment pairs well with a variety of dishes. Sprinkle it on whole grain, pasta, vegetables or soups for added minerals and strength. In this case, we also added some to our noodle dish for extra flavor and texture. Roast Pumpkin Seeds, add roasted Sea Salt and place in a surabachi and crush until… more »

Sweet Potatoes with Chestnuts & Ginger

Michael Bauce

Recipes
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Just finished creating this recipe for a potluck today!   3 medium sweet potatoes 1 cup chestnuts 2 teaspoons grated ginger juice small peel of lemon (about 1/4 slice) 1 tbs olive oil 2 pinches sea salt   Preheat oven to 350. Score sweet potatoes with a cross and place in bowl. Add olive oil… more »

Carrot-Onion Sauce

Michael Bauce

Recipes
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Sauces are a treat and add flavor to grains, pasta and vegetables. We prefer dry condiments, but from time to time create a simple sauce to satisfy. For a basic sauce, try cooking some vegetables (broccoli, cauliflower, onion, leek, mushroom make good sauces) in water or sauté and cover with water. Simmer and add salt… more »