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Pumpkin Bread

Michael Bauce

Recipes, Whole-Grain & Vegetable-Based Ideas
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Marta just made this Pumpkin Bread and I’m excited to try it. If you’re interested in baking it yourself, here’s the recipe:

2 cups whole wheat spelt flour

2 cups winter squash or sweet potato

1/4 cup walnuts, lightly roasted and chopped

1 tsp baking soda

1 tsp baking powder

1/4 tsp sea salt

1/2 tsp cinnamon or nutmeg (optional)

1/2 cup olive, walnut or grape seed oil

1/2 cup maple syrup

1/2 cup spring water

Place squash or sweet potatoes in a covered baking dish and bake at 350 until soft. In a mixing bowl, mix dry ingredients together with a whisk.  In a separate mixing bowl, mix wet ingredients and whisk until blended thoroughly. Add wet to dry and mix gently. Put mixture in oiled loaf pan and bake at 350 degrees for about 50 minutes.

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