The Road to Health: Paved with Good Intestines
When we began eating fermented vegetables, on a daily basis, we noticed our gut health began to improve dramatically. We pickled and ate a wide variety of vegetables including Cabbage, Carrot, Burdock, Onion, Daikon and more (and still do). We peeled Garlic and submerged the cloves in Miso for 1 year. We used Tamari, Miso… more »