long life

Life After Breakfast?

Michael Bauce

Health & More, Today's Plate
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Whole Grain Porridge ¬†for breakfast has a multitude of health benefits that may lead to a long, healthy life. Recently, a Harvard University study found that a diet rich in whole grains can substantially reduce the chances of heart disease and extend life. These findings remained the same for all, healthy and unhealthy. This study… more »