Know Your Roots!

Michael Bauce

Health & More, Recipes

Roots are grounding and connect you to Earth energy. Good to know your roots, it’s where we come from. Each one has something to offer. Long-slow cooking of root vegetables creates strength, especially now. Tonight I experiment with the longest and slowest of cooking…I take 3 roots, in this case 3 varieties of Daikon Radish, add just a few drops of water and sea salt to a baking dish, cover…and put in oven at around 170 degrees Farenheit overnight. You’ll enjoy the smell as you sleep…and when you awaken, you have before you…a most valuable Feast of Nature….with little effort!

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