Recipes

Broccoli and Carrot with Lemony-Sunflower

Michael Bauce

Recipes
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This recipe is simple and satisfying. Blanch Broccoli and Carrots until softened, but not overcooked. Prepare sauce by roasting Sunflower Seeds, chopping a few leaves of basil (optional), squeezing a lemon and mincing lemon rind. Place in blender with some water (enough to blend) and add Umeboshi Vinegar or paste a little at a time,… more »

Sweet Raspberry Jewels

Michael Bauce

Berkeley Organic Meals, Recipes
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2 cups almond meal 2 cups of rolled oats 2 cups whole-wheat flour or barley or spelt flour 1 teaspoon cinnamon 1/8-teaspoon sea salt 3/4-cup  grapeseed oil 1-cup maple syrup 2 tablespoons vanilla Raspberry Jam (fruit-juice sweetened) Preheat the oven to 350F and oil cookie sheets. Place oats in blender and pulse until coarsely ground…. more »

Make Tempeh at Home & Tempeh Recipe

Michael Bauce

Recipes
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HOMEMADE TEMPEH 8 SIMPLE STEPS 2 cups organic Soybeans 1 package Tempeh Starter 1. Soak organic Soybeans in water overnight and then drain water 2. Massage the beans until they are all split. Drain water and rinse several times to remove hulls 3.  Boil Soybeans in fresh water for 1 hour 4.  Discard cooking water,… more »