Recipes

Garlic Miso Pickles

Michael Bauce

Health & More, Recipes
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Stick a few cloves of fresh Garlic into a glass jar and add Miso. Repeat until you have submerged as many cloves into and the Miso as possible. Place jar in cool, dark place (like a cabinet) for 1 year. Have a few small slices with your Grain as you would any pickle.  Garlic-Miso Pickles… more »

Know Your Roots!

Michael Bauce

Health & More, Recipes

Roots are grounding and connect you to Earth energy. Good to know your roots, it’s where we come from. Each one has something to offer. Long-slow cooking of root vegetables creates strength, especially now. Tonight I experiment with the longest and slowest of cooking…I take 3 roots, in this case 3 varieties of Daikon Radish,… more »

Macro Risotto

Michael Bauce

Recipes
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Risotto, the Italian favorite. Traditionally cooked with rice and tomato. My Italian Grandma schooled me on how to prepare it the Italian way. Since then, I’ve experimented with a variety of different versions, including this Japanese one. I added Hiziki, Shiitake and Burdock. I sauteed Onion, Garlic, Burdock and Celery in Olive Oil and SiSalt…. more »

Pumpkin-Shiso Condiment

Michael Bauce

Health & More, Recipes
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We like a Condiment Tray on our table. Common condiments include Sesame Salt (Gomasio), Sunflower-Dulse, Nori-Sesame or Pumpkin-Shiso (pictured). Place 1/4 cup roasted Pumpkin Seeds in a Suribachi along with a teaspoon of dried pickled ume powder (use less or more depending on your taste/condition). Grind carefully until 1/2 crushed. Use on rice, vegetables, pasta,… more »

Golden Cornbread

Michael Bauce

Recipes

Corn Bread 1 cup polenta 1 cup whole wheat pastry flour 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon salt ¼ cup maple syrup ¼ cup olive oil 1 ½ cup soy or almond milk 1 tablespoon rice or apple cider vinegar 1.   In a bowl, combine dry ingredients: polenta, whole wheat pastry… more »

Roasted Turnips & Mushroom

Michael Bauce

Recipes

4 Turnips, cut in half 1/2 cup button mushrooms, sliced thinly 1 tsp sesame oil pinch of salt soy sauce to taste Add oil and mushrooms to skillet and sprinkle with salt. Heat on low flame for 2 minutes while stirring. Add Turnips, flat part down, cover and lower flame. Cook slowly until tender, adding… more »

Raspberry Tease Cake

Michael Bauce

Recipes

2 cups raspberries 2 cups raw cashews, soaked overnight 12 dates 1 cup roasted almonds 5 tbs lemon juice 1/3 cup maple syrup 1/2 cup walnut oil 1 tsp vanilla Use a blender to blend almonds and dates. Press with hands into pie plate to form crust. Set aside. Blend all other ingredients and place… more »